{"id":2222,"date":"2022-07-02T21:08:18","date_gmt":"2022-07-02T21:08:18","guid":{"rendered":"http:\/\/24fo.news\/?p=2222"},"modified":"2022-10-20T12:05:42","modified_gmt":"2022-10-20T12:05:42","slug":"test-3","status":"publish","type":"post","link":"https:\/\/24fo.news\/index.php\/2022\/07\/02\/test-3\/","title":{"rendered":"MBB skrivar"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">SPAR PENGAR: G\u00d3\u00d0 R\u00c1\u00d0 TIL EIN B\u00cdLIGARI GERANDISDAG<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ta\u00f0 er blivi\u00f0 d\u00fdrari at keypa inn. Alt fr\u00e1 mj\u00f3lkav\u00f8rur til brennievni er vor\u00f0i\u00f0 d\u00fdrari, og vit mugu vera n\u00f3gv meira tilvita\u00f0 um, hvussu vit br\u00faka okkara pengar.&nbsp;Vilt t\u00fa spara pengar, er ta\u00f0 eitt gott sta\u00f0 at byrja, um t\u00fa f\u00e6rt skil upp\u00e1 t\u00edtt matv\u00f8ruinnkeyp. \u00c1 n\u00fdggju heimas\u00ed\u00f0u okkara er ein snild funka, sum kann hj\u00e1lpa t\u00e6r, t\u00e1 t\u00fa gert mat\u00e6tlan.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00edsurin \u00e1 matv\u00f8rum eru seinastu t\u00ed\u00f0ina h\u00e6kka\u00f0ar munandi. Vit hava savna saman 8 g\u00f3\u00f0 r\u00e1\u00f0 til, hvussu t\u00fa sparir pengar upp\u00e1 t\u00edtt matv\u00f8ruinnkeyp. Ni\u00f0ast \u00ed greinini kanst t\u00fa lesa um eina snilda funku \u00e1 n\u00fdggju heimas\u00ed\u00f0uni hj\u00e1 MBM, sum kann hj\u00e1lpa t\u00e6r, t\u00e1 t\u00fa gert mat\u00e6tlan.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Keyp ikki matv\u00f8rur \u00ed sm\u00e1handlum!<\/strong><strong><br><\/strong>So sleppur t\u00fa undan at rinda hasar 3-5 kr\u00f3nurnar eyka fyri t\u00e6r somu v\u00f8rurnar, sum t\u00fa kanst f\u00e1a b\u00edligari \u00ed einum matv\u00f8ruhandli.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ger mat\u00e6tlan \u2013 alt\u00ed\u00f0!<\/strong><strong><br><\/strong>Br\u00faka eina fri\u00f0arliga stund, t\u00e1 tilbo\u00f0sbl\u00f8\u00f0ini eru komin \u00fat og ger eina mat\u00e6tlan fyri vikuna. Ta\u00f0 eru n\u00f3gvir pengar at spara, t\u00e1 t\u00fa hevur eitt yvirlit yvir, hvat t\u00fa eigur inni og gert mat\u00e6tlan \u00fat fr\u00e1 t\u00ed. T\u00fa sparir b\u00e6\u00f0i t\u00ed\u00f0 og pengar \u00e1 hendan h\u00e1tt, og t\u00fa f\u00e6rt meiri yvirskot til alt ta\u00f0, sum er stuttligt \u00ed gerandisdegnum.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hav matpakkar vi\u00f0 til arbei\u00f0is<\/strong><strong><br><\/strong>Ger ikki bara matpakkar til b\u00f8rnini, men eisini til t\u00edn sj\u00e1lvs. Her eru n\u00f3gvir pengar at spara, t\u00ed t\u00fa br\u00fakar skj\u00f3tt fleiri hundra\u00f0 kr\u00f3nur upp\u00e1 mat \u00fatifr\u00e1, t\u00e1 svongdin v\u00edsir seg \u00e1 middegi og t\u00fa ikki hevur matpakka vi\u00f0 til arbei\u00f0is .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kanna tilbo\u00f0sbl\u00f8\u00f0ini og keyp st\u00f3rt inn<\/strong><strong><br><\/strong>Keyp turrar v\u00f8rur fyrst \u00ed m\u00e1na\u00f0inum. Pasta, r\u00eds, b\u00f8nir og brey\u00f0 kanst t\u00fa keypa fyrst \u00ed m\u00e1na\u00f0inum og goyma ta\u00f0 \u00ed sk\u00e1pi ella kuldask\u00e1pi. N\u00f3gvir pengar kunnu t.d. vera at spara, keypir t\u00fa skivuskori\u00f0 brey\u00f0 og frystur \u00ed porti\u00f3nir, sum h\u00f3ska til ta\u00f0, t\u00fa skalt br\u00faka til matpakka. So tekur t\u00fa eina porti\u00f3n upp hv\u00f8nn dag og hevur harvi\u00f0 einki oy\u00f0sl av brey\u00f0i, sum ver\u00f0ur ov gamalt \u00ed sk\u00e1pinum.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Minst til at br\u00faka ta\u00f0, t\u00fa eigur inni<\/strong><strong><br><\/strong>Alt ov n\u00f3gvar matv\u00f8rur ver\u00f0a blaka\u00f0ar burtur, t\u00ed vit ikki hava planlagt vikuna n\u00f3g v\u00e6l. Set hasar 5 minuttirnar av til at hyggja gj\u00f8gnum sk\u00e1p, kuldask\u00e1p og frystisk\u00e1p fyri at f\u00e1a yvirlit yvir, hvat t\u00fa eigur inni og ger so mat\u00e6tlan \u00fat fr\u00e1 t\u00ed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Minst til t\u00ednar egnu posar<\/strong><strong><br><\/strong>Spar har, ta\u00f0 er l\u00e6tt \u2013 ta\u00f0 er eingin ors\u00f8k at keypa posar, hv\u00f8rja fer\u00f0 t\u00fa keypir inn. T\u00fa sparir millum 1-2000 kr\u00f3nur um \u00e1ri\u00f0 bara vi\u00f0 at br\u00faka toyposar heldur enn at keypa plastposar, hv\u00f8rja fer\u00f0 t\u00fa keypir inn. Og minst til: T\u00e6r sm\u00e1u sparingarnar gera munin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Et fisk!<\/strong><strong><br><\/strong>Matv\u00f8rurnar \u00ed F\u00f8royum eru d\u00fdrar, men ein fyrimunur vi\u00f0 at b\u00fagva \u00ed F\u00f8royum er, at ta\u00f0 eru n\u00f3gvir pengar at spara, um t\u00fa etur t\u00edn egna fisk 2-3 fer\u00f0ir um vikuna. Harafturat er ta\u00f0 v\u00e6lsmakkandi, sunt og sera l\u00e6tt at gera fisk \u2013 og so kunnu t\u00fa og familjan f\u00e1a eina hugnaliga l\u00f8tu saman \u00ed b\u00e1ti ella vi\u00f0 keikanti, t\u00e1 tit fiska.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Royn eitt n\u00fa hesa lekkru&nbsp;<a href=\"https:\/\/mbm.fo\/fiskasupan-vid-gronmeti\">fiskas\u00fapan<\/a>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Br\u00faka heimas\u00ed\u00f0una hj\u00e1 MBM<\/strong><strong><br><\/strong>Flestu f\u00f8roysku kuldask\u00e1lpini eru full \u00ed v\u00f8rum fr\u00e1 MBM. T\u00e1 vikan er um at vera av og t\u00fa hyggur \u00ed kuldask\u00e1pi\u00f0 og t.d. finnur ein pakka av s\u00farr\u00f3ma, sum er um at vera ov gamal, so kanst t\u00fa fara inn \u00e1 heimas\u00ed\u00f0una hj\u00e1 MBM og finna&nbsp;<em>s\u00farr\u00f3ma&nbsp;<\/em>\u00ed v\u00f8ruyvirlitinum. Har s\u00e6rt t\u00fa fleiri uppskriftir, har t\u00fa kanst br\u00faka t\u00edn s\u00farr\u00f3ma.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kelda: mbm.fo &#8211; mynd 24.fo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPAR PENGAR: G\u00d3\u00d0 R\u00c1\u00d0 TIL EIN B\u00cdLIGARI GERANDISDAG Ta\u00f0 er blivi\u00f0 d\u00fdrari at keypa inn. Alt fr\u00e1 mj\u00f3lkav\u00f8rur til brennievni er vor\u00f0i\u00f0 d\u00fdrari, og vit mugu vera n\u00f3gv meira tilvita\u00f0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/2222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/comments?post=2222"}],"version-history":[{"count":2,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/2222\/revisions"}],"predecessor-version":[{"id":3337,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/2222\/revisions\/3337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/media\/2421"}],"wp:attachment":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/media?parent=2222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/categories?post=2222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/tags?post=2222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}