T\u00ed\u00f0indaskriv<\/p>\n\n\n\n
\u00c1lmanakkar til b\u00f8rn, ung og vaksin<\/strong> \u00c1lmanakkarnir kunnu takast ni\u00f0ur sum prent ella mynd \u00e1 heimas\u00ed\u00f0uni hj\u00e1 F\u00f3lkaheilsur\u00e1\u00f0num T\u00ed\u00f0indaskriv \u00c1lmanakkar til b\u00f8rn, ung og vaksinF\u00f3lkaheilsur\u00e1\u00f0i\u00f0 hevur tr\u00edggjar \u00e1lmanakkar; ein til b\u00f8rn, ein til ung og ein til vaksin. Uppskotiniminna um hv\u00f8rt anna\u00f0, men m\u00e1lbur\u00f0urin og uppskotini eru r\u00e6tta\u00f0…<\/p>\n","protected":false},"author":1,"featured_media":3156,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-3155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fritid-og-itrottur"],"_links":{"self":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/3155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/comments?post=3155"}],"version-history":[{"count":2,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/3155\/revisions"}],"predecessor-version":[{"id":3158,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/posts\/3155\/revisions\/3158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/media\/3156"}],"wp:attachment":[{"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/media?parent=3155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/categories?post=3155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/24fo.news\/index.php\/wp-json\/wp\/v2\/tags?post=3155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
F\u00f3lkaheilsur\u00e1\u00f0i\u00f0 hevur tr\u00edggjar \u00e1lmanakkar; ein til b\u00f8rn, ein til ung og ein til vaksin. Uppskotini
minna um hv\u00f8rt anna\u00f0, men m\u00e1lbur\u00f0urin og uppskotini eru r\u00e6tta\u00f0 til aldurin. Vi\u00f0 \u00e1takinum virkin
oktober eggja vit einstaklingum, sk\u00falum, fel\u00f8gum, arbei\u00f0spl\u00e1ssum og stovnum at taka lut \u00ed
\u00e1takinum \u00ed oktober.
\u00c1lmanakkarnir innihalda eina r\u00fagvu av hugskotum til, hvussu t\u00fa hv\u00f8nn dag \u00ed oktober kanst gera
nakrar sm\u00e1ar ger\u00f0ir, sum kunnu styrkja t\u00edna s\u00e1larligu heilsu og gera, at t\u00fa kennir teg betri fyri. Ta\u00f0
er upp til t\u00edn, um t\u00fa vilt fylgja uppskotunum hv\u00f8nn dag, av og \u00e1, br\u00faka \u00e1lmanakkan sum \u00edbl\u00e1stur,
ella um t\u00fa hevur t\u00edni egnu hugskot til, hvussu t\u00fa vilt vera virkin \u00ed oktober. Ta\u00f0 eru t\u00e6r sm\u00e1u
ger\u00f0irnar, sum telja, men tess meira virkin t\u00fa ert \u00e1 ymiskar m\u00e1tar, tess betri er ta\u00f0 fyri s\u00e1larligu
heilsuna.
\u00c1lmanakkarnir leggja upp til, at t\u00fa ert virkin, b\u00e6\u00f0i fyri teg sj\u00e1lvan, saman vi\u00f0 \u00f8\u00f0rum og gert okkurt,sum gevur meining fyri teg. Kanska f\u00e6rt t\u00fa \u00e1huga \u00ed n\u00fdggjum fr\u00edt\u00ed\u00f0ar\u00edtrivum ella f\u00e6rt n\u00fdggjar vanar,sum t\u00fa tekur vi\u00f0 t\u00e6r v\u00ed\u00f0ari \u00ed l\u00edvinum.
<\/p>\n\n\n\n
www.folkaheilsa.fo ella her og uppsl\u00f8g fyri hv\u00f8nn dag eru eisini at finna \u00e1 Facebook s\u00ed\u00f0uni \u201cABC
fyri s\u00e1larliga heilsu\u201d og Instagrams\u00ed\u00f0uni \u201cFolkaheilsuradid\u201d.<\/p>\n\n\n\n
Gev \u00f8\u00f0rum \u00edbl\u00e1stur til at vera virkin<\/strong>
\u00cd sambandi vi\u00f0 Virkin oktober, skipar F\u00f3lkaheilsur\u00e1\u00f0i\u00f0 fyri eini kapping \u00e1 Instagram, har endam\u00e1li\u00f0
er, at f\u00f3lk kunnu f\u00e1a \u00edbl\u00e1stur fr\u00e1 hv\u00f8r \u00f8\u00f0rum til at vera virkin \u00ed oktober.
\u201cEndam\u00e1li\u00f0 er ikki at samanbera seg vi\u00f0 onnur, men at geva \u00f8\u00f0rum \u00edbl\u00e1stur til at vera virkin \u00ed
oktober og v\u00edsa, at \u00f8ll kunnu vera virkin upp\u00e1 onkran m\u00e1ta, og hvussu einfalt ta\u00f0 kann vera at gera
okkurt gott fyri s\u00e1larligu heilsuna\u201d sigur Magni Mohr, forma\u00f0ur \u00ed F\u00f3lkaheilsur\u00e1\u00f0num.
T\u00fa kanst taka lut \u00ed kappingini \u00e1 Instagram \u00e1 henda h\u00e1tt:<\/p>\n\n\n\n
\u00fat \u00e1 t\u00edn profil (ikki sum “story”) og n\u00fdt: #virkinoktober2022 og #abcfyris\u00e1larligaheilsu.
So ert t\u00fa vi\u00f0 \u00ed lutakastinum um tv\u00e6r n\u00e6tur \u00ed eini av sm\u00e1ttunum hj\u00e1 “M\u00falafossur Cottages” \u00ed
G\u00e1sadali fyri 4-6 pers\u00f3nar. Vir\u00f0i 4500 kr. T\u00fa ert eisini vi\u00f0 til at geva \u00f8\u00f0rum \u00edbl\u00e1stur til at vera virkin \u00ed
oktober! Ein tilvildarligur vinnari millum \u00f8ll uppsl\u00f8gini ver\u00f0ur funnin 1. november 2022.
F\u00f3lkaheilsur\u00e1\u00f0i\u00f0 skipar fyri b\u00e6\u00f0i \u201cVirkin oktober\u201d og \u201cABC vikuni\u201d \u00ed oktober, og t\u00ed er hettar ein
m\u00e1na\u00f0i, har F\u00f3lkaheilsur\u00e1\u00f0i\u00f0 veruliga roynir at skapa tilvit um, hvussu st\u00f3ran t\u00fddning ta\u00f0 hevur at
ra\u00f0festa at gera okkurt gott fyri s\u00e1larligu heilsuna. Skr\u00e1in fyri ABC vikuna kemur seinni hesa vikuna.
G\u00f3\u00f0an virknan oktober!
F\u00f3lkaheilsur\u00e1\u00f0i\u00f0<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"